Mental Health & Emotional Wellbeing

Welcome to our Mental Health & Emotional Wellbeing Information Page

Services, Organisations and Resource Information Directory

Current as of August 2016

Children & Young People

Service Area Local Contact Eligibility Website Link

CAMHS HPFT
Child & Adolescent
Mental Health Service

Referral from GP School Nurse or designated School Staff Member by letter to Single Point of Access. Self-referrals from Parents and Carers are now accepted

 

Watford

Peace Children’s Centre
Peace Prospect
Watford
WD17 3EW
01923 470610

3-18 yrs

www.hpft.nhs.uk

 

e-mail to: spa.fastrack@hpft.nhs.uk

The Wellbeing Team

Referrals to:
Single Point of Access
Wellbeing Service Self-Referral
HPFT NHS Foundtion Trust
99, Waverley Road
St Albans
AL3 5TL

Watford, Three Rivers
Immediate Urgent Help
0300 777 0707

Colne House
Watford

16yrs +
Self-referral
supported referral
GP Referral

 

http://www.hpft.nhs.uk/our-services/community-services/enhanced-primary-mental-health-services/epmhs-self-referral-form/

click on the self-referral link
return completed form by post
or e-mail to
spa.fastrack@hpft.nhs.uk

Five Ways to Wellbeing

Providing positive ways to manage your own wellbeing

 

find support at: www.hertsdirect.org/fiveways

Signpost Counselling

Watford,
Three Rivers
Bushey
SW Herts

Watford Advice Centre
(St Mary’s Churchyard)
High Street
Watford WD17 2BE
01923 239495

10-25 year olds
13+ self referral

 

http://www.signpostcounselling.co.uk

 

 

Other Useful Services & Websites for all ages

Big White Wall 16+ online self help – free in most area’s   www.bigwhitewall.com
Fearfighter online self help CBT Course for panic, anxiety & phobia   http://www.nhs.uk/Conditions/online-mental-health-services/Pages/fearfighter.aspx
leso online 1-1 CBT Course   http://www.nhs.uk/Conditions/online-mental-health-services/Pages/ieso-digital-health.aspx
Silvercloud online personalised programmes to help people with a wide range of mental and behavioural problems inc. Goal Setting, Problem Solving & Practical Life Skills   http://www.nhs.uk/Conditions/online-mental-health-services/Pages/silvercloud.aspx
Sleepio an online course for adults experiencing sleep problems   http://www.nhs.uk/Conditions/online-mental-health-services/Pages/sleepio.aspx
  on-line self-assessment for sleep problems   http://www.nhs.uk/Tools/Pages/Sleep-self-assessment.aspx
KOOTH

online emotional and mental health support for Children & Young People aged 11-25.

Family problems, eating disorders, loneliness, bullying, anxiety & depression

open until 10pm Mon – Fri 365 days per year

www.youthwellbeing.co.uk

www.xenzone.com/kooth.html

MindEd

free educational resources on children and young people mental health for all adults

Royal College of Paediatrics & Child Health

 

www.minded.org.uk

www.rcpch

MindFull Support, information and advice for 11-17 year olds   http://www.mindful.org
Sane UK Support for 16+   www.sane.org.uk
Anxiety UK support for people suffering from anxiety Mon-Fri 9.30-5.30 08444 775774 www.anxietyuk.org.uk
Bipolar UK Support and advice for Bipolar Disorders   http://www.bipolaruk.org.uk
CALM Campaign Against Living Miserably for men aged 15-35   www.thecalmzone.net
Depression Alliance A network of self help groups and information   www.depressionalliance.org
No Panic support for phobia’s, panic and anxiety   http://www.nopanic.org.uk
OCD Action information and online support resources Mon-Fri 9.30-5pm 0845 390 6232 http://www.ocdaaction.org.uk
OCD UK Facts, news and treatment information Mon-Fri 9-5 0845 120 3778 www.ocduk.org
B-EAT Eating Disorder support for all ages

Adults 0845 634 1414

Under 25’s 0345 634 7650

www.b-eat.co.uk
PAPYRUS Young Suicide Prevention Society Mon-Fri 10-5 & 7-10 Weekends 2-5pm 0800 068 4141 www.papyrus-uk.org
Young Minds Parents Helpline & online resources Mon-Fri 9.30-4 0808 802 5544 www.youngminds.org.uk
Do Something Different

online support for physical and emotional wellbeing free to Hertfordshire residents

  http://www.dsd.me
Elefriends A supportive online community support with Mind   https://www.elefriends.org.uk/
SAM Self Anxiety Management App for I phone and Android   http://sam-app.org.uk/

 

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